Welcome to the Indy Core Fitness Blog, dedicated to people of all ages who are passionate about health and physical fitness. In this blog, professionals will provide readers with recommendations about strength training, recovery techniques, injury prevention, and healthy wellness habits.

So, what is Indy Core Fitness?

We are a privately owned fitness facility located on the northwest side of Indianapolis. We offer personal training sessions focused on the different needs of each client. Our workout programs focus on functional training, which means we train in a way that is relevant to the activities in our clients’ daily lives.

Again, welcome to the Indy Core Fitness Blog. Please “like” us on Facebook and follow us on Twitter to receive new blog post updates. To learn more about the services we offer at Indy Core Fitness, call (317) 973-1677 to schedule an appointment today.