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Small circuit for a quick 20 minute workout

February 25, 2022 Coredtofit

Make sure to do 5 rounds of 5 for a 20 minute workout.

Bear Crawls

Bear Crawls

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Bench Glute Bridge

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INDY CORE FITNESS | info@indycorefitness.net
(317) 430-0063 | 9539 Valparaiso Ct, Indianapolis, IN 46268

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