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    INDY CORE

    Wellness & Fitness

    9539 Valparaiso Ct,
    Indianapolis, IN 46268

    Hours are by appointment:
    5am – 8pm
    (317) 430-0063
    kim@indycorefitness.net

    Find Your Core

    Recent Posts

    • Small circuit for a quick 20 minute workout
    • Exercises for hip strengthening and mobilization
    • How to stretch you hips after your work out
    • Happy New Years from Indy Core Fitness
    • Happy Holiday from Indy Core Fitness

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    Categories

    • ACTIVE DYNAMIC WARMUP
    • BASIC EXERCISES
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    • Hip Stretches
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    • LEG
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    • OLYMPIC LIFTS
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    • Small Circuit for a quick 20 minute workout
    • STRETCHING
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    • WARM UP EXERCISES
    • Weight management

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    INDY CORE FITNESS | info@indycorefitness.net
    (317) 430-0063 | 9539 Valparaiso Ct, Indianapolis, IN 46268

    • About Us
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