By: Megan Lambert

Have you ever heard the saying, “Sitting is the new smoking?”

Dr. James Levine, a Mayo Clinic specialist, coined this phrase to illustrate how sitting negatively affects the body.

But, do you really have a choice in the matter? I mean, you sit when you drive, you sit when you eat, you sit when you study, you sit in your workplace, etc.

Dr. Kelly Starrett, successful physical therapist, owner of San Francisco Cross Fit, and founder of the Mobility Project, has made it his mission to give people a solution to this problem.

Watch the video below and learn how switching to a standing desk in your workplace environment can impact your daily productivity and increase your business’ success. If you would like to watch the entire interview, visit https://www.creativelive.com and search for the “30 Days of Genius” video series.