Why You Should Get a Massage

By:  Matt Nicholson              April 14, 2017

Massage therapy is both physiologically and psychologically potent and as a natural method for healing. “How well you respond to an injury has everything to do with how tense you’ve been for the last ten years”.  Massage therapy manipulates and stimulates all of your skin, muscles, nerves, connective tissues, and joints.  Muscles are mostly water which means stiff and sore muscles are sick muscles.  Massage therapy can break the myofascial pain syndrome including waste products of metabolism and it also serves as a form of passive exercise, increasing circulation, waking up the enormous complex tissues of your skin and muscles by stirring the forces that keep them fit and vital.  We are tactile beings; the human body needs tactile stimulation which is often deprived. 

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